The race, in three figures
The race, in words
Emma Lally & Michael Povall finished 236th of 293 mixed teams in the Doubles Open division at Birmingham 2026, in 1:33:00.
The burpee broad jumps cost the most time: 1:30 slower than the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:15v median +0:24
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Block 02 7:48Running 2 5:20v median +0:10
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Block 03 10:54Running 3 5:31v median +0:11
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Block 04 10:52Running 4 5:33v median +0:10
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Block 05 11:07Running 5 5:57v median +0:29
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Block 06 8:22Running 6 6:29v median +1:05
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Block 07 11:48Running 7 6:53v median +1:26
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Block 08 13:54Running 8 7:46v median +2:16
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.