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Laura Francis & adam rouse — Birmingham 2026

Mixed 30-34 n = 549
Finish · net time
1:19:40
−0:18 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
270/549
30-34
60/126
Field beaten
51%

The race, in three figures

Field beaten
64%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:14
v median
155/549
Rank
Biggest loss
Wall Balls
+1:34
v median
470/549
Rank

The race, in words

1:19:40 at Birmingham 2026 put Laura Francis & adam rouse 270th of 549 mixed teams in the Doubles Open division, ahead of 51% of the field.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 1:34 behind the median.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:07
    v median −0:42
    v median −0:05
  2. Block 02 6:51
    Running 2 4:37
    v median −0:26
    v median −0:14
  3. Block 03 10:00
    Running 3 5:09
    v median −0:09
    v median +0:59
  4. Block 04 10:07
    Running 4 4:58
    v median −0:21
    v median +1:23
  5. Block 05 9:59
    Running 5 5:09
    v median −0:16
    1000m Row 4:50
    v median +0:07
  6. Block 06 6:40
    Running 6 5:05
    v median −0:15
    v median −0:12
  7. Block 07 9:18
    Running 7 5:06
    v median −0:14
    v median +0:08
  8. Block 08 11:40
    Running 8 5:24
    v median +0:01
    Wall Balls 6:16
    v median +1:34

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
1:00
0:40 0:20
B7 · 100m Sandbag Lunges
1:10
0:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:18 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 29
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549