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Gordon Henderson & Karly Henderson — Birmingham 2026

Mixed 40-44 n = 560
Finish · net time
1:24:17
+2:09 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
315/560
40-44
51/81
Field beaten
44%

The race, in three figures

Field beaten
39%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
130/560
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
390/560
Rank

The race, in words

Gordon Henderson & Karly Henderson finished 315th of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:24:17.

The sled pull was the standout, 0:30 quicker than the median and 130th of 560. On the sandbag lunges the field had the edge, by 0:32. The race faded late: the second half went 3:05 worse against the middle of the field than the first.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:08
    v median +0:13
    v median −0:06
  2. Block 02 7:30
    Running 2 5:12
    v median −0:01
    v median −0:14
  3. Block 03 8:48
    Running 3 5:16
    v median −0:13
    v median −0:30
  4. Block 04 9:21
    Running 4 5:36
    v median +0:08
    v median −0:10
  5. Block 05 10:24
    Running 5 5:37
    v median −0:01
    1000m Row 4:47
    v median −0:02
  6. Block 06 7:52
    Running 6 5:47
    v median +0:17
    v median +0:15
  7. Block 07 11:47
    Running 7 7:05
    v median +1:31
    v median +0:32
  8. Block 08 10:27
    Running 8 5:55
    v median +0:19
    Wall Balls 4:32
    v median −0:19

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:10
0:19 0:51
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:03
0:04 0:59
B4 · 80m Burpee Broad Jump
0:48
0:17 0:31
B5 · 1000m Row
1:02
0:20 0:42
B6 · 200m Farmers Carry
1:05
0:39 0:26
B7 · 100m Sandbag Lunges
1:31
0:47 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:09 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 39
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560