The race, in three figures
The race, in words
Gordon Henderson & Karly Henderson finished 315th of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:24:17.
The sled pull was the standout, 0:30 quicker than the median and 130th of 560. On the sandbag lunges the field had the edge, by 0:32. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 6:08v median +0:13
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Block 02 7:30Running 2 5:12v median −0:01
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Block 03 8:48Running 3 5:16v median −0:13
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Block 04 9:21Running 4 5:36v median +0:08
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Block 05 10:24Running 5 5:37v median −0:01
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Block 06 7:52Running 6 5:47v median +0:17
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Block 07 11:47Running 7 7:05v median +1:31
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Block 08 10:27Running 8 5:55v median +0:19
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.