The race, in three figures
The race, in words
Dan Rose & Lynsey Rose finished 534th of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:53:26.
The burpee broad jumps cost the most time: 2:55 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it. 10:23 in the roxzone was slower than 93% of the field.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 7:51v median +1:56
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Block 02 10:31Running 2 7:06v median +1:53
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Block 03 12:44Running 3 6:59v median +1:30
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Block 04 14:06Running 4 7:16v median +1:48
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Block 05 13:19Running 5 7:43v median +2:05
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Block 06 10:21Running 6 7:50v median +2:20
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Block 07 14:10Running 7 7:54v median +2:20
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Block 08 15:23Running 8 8:06v median +2:30
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.