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Dan Rose & Lynsey Rose — Birmingham 2026

Mixed 40-44 n = 560
Finish · net time
1:53:26
+31:18 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
534/560
40-44
79/81
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
498/560
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
536/560
Rank

The race, in words

Dan Rose & Lynsey Rose finished 534th of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:53:26.

The burpee broad jumps cost the most time: 2:55 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it. 10:23 in the roxzone was slower than 93% of the field.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 7:51
    v median +1:56
    v median +0:26
  2. Block 02 10:31
    Running 2 7:06
    v median +1:53
    v median +0:53
  3. Block 03 12:44
    Running 3 6:59
    v median +1:30
    v median +1:43
  4. Block 04 14:06
    Running 4 7:16
    v median +1:48
    v median +2:55
  5. Block 05 13:19
    Running 5 7:43
    v median +2:05
    1000m Row 5:36
    v median +0:47
  6. Block 06 10:21
    Running 6 7:50
    v median +2:20
    v median +0:41
  7. Block 07 14:10
    Running 7 7:54
    v median +2:20
    v median +2:06
  8. Block 08 15:23
    Running 8 8:06
    v median +2:30
    Wall Balls 7:17
    v median +2:26

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:34
0:26 1:08
B2 · 50m Sled Push
1:47
0:17 1:30
B3 · 50m Sled Pull
1:21
0:04 1:17
B4 · 80m Burpee Broad Jump
0:56
0:27 0:29
B5 · 1000m Row
1:25
0:28 0:57
B6 · 200m Farmers Carry
1:25
0:42 0:43
B7 · 100m Sandbag Lunges
1:55
0:58 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:18 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 61
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560