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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Minh-Thu Lisa Nguyen

GER W 25-29 n = 147
Finish · net time
1:16:21
−13:18 v median 1:29:39
Women
21/147
25-29
6/32
Field beaten
86%

The race, in three figures

Field beaten
76%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:23
v median
4/147
Rank
Biggest loss
50m Sled Push
−0:05
v median
59/147
Rank

The race, in words

In the Open division at Hamburg 2026, Minh-Thu Lisa Nguyen crossed the line in 1:16:21: 21st of 147 women, faster than 86% of the field.

The burpee broad jumps were where this race was made, 2:23 ahead of the median.

The field ran 4:36 faster at Hamburg 2026 than at Berlin 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:59
    v median +0:01
    v median −0:08
  2. Block 02 7:51
    Running 2 4:59
    v median −0:28
    v median −0:05
  3. Block 03 8:48
    Running 3 4:59
    v median −0:40
    v median −1:00
  4. Block 04 8:51
    Running 4 5:05
    v median −0:38
    v median −2:23
  5. Block 05 10:15
    Running 5 5:17
    v median −0:42
    1000m Row 4:58
    v median −0:18
  6. Block 06 6:47
    Running 6 5:08
    v median −0:42
    v median −0:34
  7. Block 07 9:26
    Running 7 5:14
    v median −0:31
    v median −0:54
  8. Block 08 9:05
    Running 8 4:33
    v median −0:33
    Wall Balls 4:32
    v median −1:46

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 3
Other races by Minh-Thu Lisa Nguyen
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191D
Measured against
Women · n = 147