The race, in three figures
The race, in words
Lucia Waage & Lena Sophie Jansen & Minna Frommelt & Martha Frommelt finished 53rd of 72 women's teams in the Relay division at Hamburg 2026, in 1:31:53.
Legs and stations told different stories: 42% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:36 behind the median. Paced to finish: the second half went 9:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:31v median −0:13
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Block 02 9:41Running 2 6:22v median +0:56
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Block 03 11:42Running 3 5:44v median +0:20
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Block 04 15:47Running 4 6:36v median +1:13
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Block 05 10:51Running 5 5:18v median −0:24
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Block 06 8:38Running 6 6:32v median +0:54
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Block 07 8:37Running 7 4:41v median −0:38
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Block 08 10:25Running 8 4:43v median +0:12
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women's teams who finished.