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Germany / Hamburg 2026 / Relay · Mixed / Season 9 (2026/27)

Florian Jüngst & Diana Proschniewski & Heiko Brandmayer & Johanna Koenig — Hamburg 2026

Mixed U40 n = 60
Finish · net time
1:22:32
+5:15 v median 1:17:17
Mixed
40/60
U40
33/48
Field beaten
33%

The race, in three figures

Field beaten
21%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
2/60
Rank
Biggest loss
50m Sled Pull
+2:06
v median
58/60
Rank

The race, in words

Florian Jüngst & Diana Proschniewski & Heiko Brandmayer & Johanna Koenig finished 40th of 60 mixed teams in the Relay division at Hamburg 2026, in 1:22:32.

A station race more than a running one: 56% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were where this race was made, 1:50 ahead of the median. The sled pull cost the most time: 2:06 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:22
    v median −0:45
    v median −0:34
  2. Block 02 8:44
    Running 2 5:26
    v median +0:37
    v median +0:26
  3. Block 03 14:19
    Running 3 8:23
    v median +3:43
    v median +2:06
  4. Block 04 6:48
    Running 4 4:10
    v median −0:21
    v median −1:50
  5. Block 05 8:29
    Running 5 4:19
    v median −0:47
    1000m Row 4:10
    v median −0:41
  6. Block 06 10:36
    Running 6 8:25
    v median +3:19
    v median +0:23
  7. Block 07 10:31
    Running 7 6:02
    v median +0:59
    v median −0:01
  8. Block 08 9:39
    Running 8 4:11
    v median +0:03
    Wall Balls 5:28
    v median +0:38

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:24
0:26 0:58
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:29
0:20 0:09
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 60

A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:15 behind

Elsewhere

The board

Relay · Mixed at Hamburg 2026

See this race on page 1
Source Unofficial
Event
Hamburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI191D
Measured against
Mixed · n = 60