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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Aaron Darnell-Smith

GBR M 35-39 n = 1442
Finish · net time
1:08:25
−15:30 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
172/1442
35-39
38/285
Field beaten
88%

The race, in three figures

Field beaten
85%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
161/1442
Rank
Biggest loss
1000m SkiErg
−0:17
v median
177/1442
Rank

The race, in words

In the Open division at Birmingham 2026, Aaron Darnell-Smith crossed the line in 1:08:25: 172nd of 1,442 men, faster than 88% of the field.

The burpee broad jumps were where this race was made, 1:39 ahead of the median. Quick through the roxzone: 4:42, ahead of 92% of the field.

Athletes who raced both Birmingham 2026 and Birmingham 2023 were 6:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:28
    v median −0:34
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 6:57
    Running 2 4:01
    v median −0:31
    50m Sled Push 2:56
    v median −0:28
  3. Block 03 7:35
    Running 3 4:08
    v median −0:48
    50m Sled Pull 3:27
    v median −1:09
  4. Block 04 7:54
    Running 4 4:02
    v median −0:54
    80m Burpee Broad Jump 3:52
    v median −1:39
  5. Block 05 4:27
    1000m Row 4:27
    v median −0:19
  6. Block 06 1:35
    200m Farmers Carry 1:35
    v median −0:31
  7. Block 07 4:07
    100m Sandbag Lunges 4:07
    v median −1:00
  8. Block 08 5:37
    Wall Balls 5:37
    v median −1:30

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:53
0:15 0:38
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:12
0:12 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 10
Other races by Aaron Darnell-Smith
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442