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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Michael Henson

GBR M 35-39 n = 1442
Finish · net time
1:12:17
−11:38 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
272/1442
35-39
62/285
Field beaten
81%

The race, in three figures

Field beaten
73%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:20
v median
139/1442
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
595/1442
Rank

The race, in words

In the Open division at Birmingham 2026, Michael Henson crossed the line in 1:12:17: 272nd of 1,442 men, faster than 81% of the field.

Nowhere gained more than the wall balls: 2:20 on the median.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:45
    v median −0:17
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 6:54
    Running 2 4:15
    v median −0:17
    50m Sled Push 2:39
    v median −0:45
  3. Block 03 7:58
    Running 3 4:25
    v median −0:31
    50m Sled Pull 3:33
    v median −1:03
  4. Block 04 9:35
    Running 4 4:24
    v median −0:32
    80m Burpee Broad Jump 5:11
    v median −0:20
  5. Block 05 4:29
    1000m Row 4:29
    v median −0:17
  6. Block 06 2:02
    200m Farmers Carry 2:02
    v median −0:04
  7. Block 07 4:27
    100m Sandbag Lunges 4:27
    v median −0:40
  8. Block 08 4:47
    Wall Balls 4:47
    v median −2:20

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:58
0:16 0:42
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:13
0:13 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 16
Other races by Michael Henson
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442