The race, in three figures
Field beaten
83%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:46
v median
255/1442
Rank
Biggest loss
1000m SkiErg
−0:06
v median
495/1442
Rank
The race, in words
1:09:30 at Birmingham 2026 put Gregory Armstrong 203rd of 1,442 men in the Open division, ahead of 86% of the field.
The wall balls were the standout, 1:46 quicker than the median and 255th of 1,442. Quick through the roxzone: 4:44, ahead of 91% of the field.
The field ran 3:59 faster at Birmingham 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:45v median −0:17
-
Block 02 6:57Running 2 4:14v median −0:18
-
Block 03 7:56Running 3 4:17v median −0:39
-
Block 04 8:19Running 4 4:09v median −0:47
-
Block 05 8:34Running 5 4:14v median −0:47
-
Block 06 5:58Running 6 4:00v median −0:53
-
Block 07 8:28Running 7 4:02v median −0:53
-
Block 08 5:21
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:55
0:16
0:39
B2 · 50m Sled Push
0:45
0:10
0:35
B3 · 50m Sled Pull
0:37
0:04
0:33
B4 · 80m Burpee Broad Jump
0:18
0:13
0:05
B5 · 1000m Row
0:31
0:17
0:14
B6 · 200m Farmers Carry
0:46
0:28
0:18
B7 · 100m Sandbag Lunges
0:53
0:33
0:20
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Gregory Armstrong
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442