Sam Hammond — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

80%

Runs

52%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

437/1442

Rank

Biggest loss

1000m SkiErg

+0:26

v median

1189/1442

Rank

The race, in words

Sam Hammond finished 446th of 1,442 men in the Open division at Birmingham 2026, in 1:17:17, faster than 69% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 52% on the stations.

Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 4:55

633/1442
v median −0:07

1000m SkiErg 4:58

1189/1442
v median +0:26
Block 02 7:28

Running 2 4:15

486/1442
v median −0:17

50m Sled Push 3:13

515/1442
v median −0:11
Block 03 8:26

Running 3 4:16

297/1442
v median −0:40

50m Sled Pull 4:10

437/1442
v median −0:26
Block 04 9:46

Running 4 4:13

268/1442
v median −0:43

80m Burpee Broad Jump 5:33

693/1442
v median +0:02
Block 05 4:55

1000m Row 4:55

834/1442
v median +0:09
Block 06 2:25

200m Farmers Carry 2:25

947/1442
v median +0:19
Block 07 4:44

100m Sandbag Lunges 4:44

514/1442
v median −0:23
Block 08 7:23

Wall Balls 7:23

730/1442
v median +0:16

Where the race went

Run total: 34:17
Stations: 37:21
Roxzone: 5:39
Best run lap: 4:07

London 2023

Season 6 (2023/24) · HYROX

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Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg