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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Lars Christian Engholm

GER M 30-34 n = 1103
Finish · net time
1:37:13
+9:55 v median 1:27:18
Men
787/1103
30-34
225/282
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
260/1103
Rank
Biggest loss
50m Sled Push
+1:28
v median
1026/1103
Rank

The race, in words

Lars Christian Engholm finished 787th of 1,103 men in the Open division at Hamburg 2026, in 1:37:13.

The sled push cost the most time: 1:28 slower than the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.

Athletes who raced both Hamburg 2026 and Cologne 2026 were 2:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:43
    v median +1:07
    1000m SkiErg 5:27
    v median +0:58
  2. Block 02 10:42
    Running 2 5:56
    v median +0:52
    50m Sled Push 4:46
    v median +1:28
  3. Block 03 11:03
    Running 3 6:31
    v median +1:03
    50m Sled Pull 4:32
    v median +0:01
  4. Block 04 12:33
    Running 4 6:42
    v median +1:13
    80m Burpee Broad Jump 5:51
    v median +0:07
  5. Block 05 11:23
    Running 5 6:28
    v median +0:44
    1000m Row 4:55
    v median +0:09
  6. Block 06 7:45
    Running 6 5:52
    v median +0:16
    200m Farmers Carry 1:53
    v median −0:16
  7. Block 07 11:48
    Running 7 5:51
    v median +0:15
    100m Sandbag Lunges 5:57
    v median +0:30
  8. Block 08 13:53
    Running 8 5:32
    v median +0:21
    Wall Balls 8:21
    v median +1:14

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:09
0:22 0:47
B4 · 80m Burpee Broad Jump
0:47
0:29 0:18
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:45 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 34
Other races by Lars Christian Engholm
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103