The race, in three figures
Field beaten
85%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
278/1103
Rank
Biggest loss
1000m Row
+0:22
v median
899/1103
Rank
The race, in words
Lars Holm finished 220th of 1,103 men in the Open division at Hamburg 2026, in 1:16:10, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 0:59 on the median.
The field ran 3:30 faster at Hamburg 2026 than at Karlsruhe 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:38v median −0:58
-
Block 02 7:06Running 2 4:16v median −0:48
-
Block 03 8:29Running 3 4:53v median −0:35
-
Block 04 9:24Running 4 4:39v median −0:50
-
Block 05 10:08Running 5 5:00v median −0:44
-
Block 06 6:27Running 6 4:31v median −1:05
-
Block 07 10:14Running 7 4:40v median −0:56
-
Block 08 11:03Running 8 4:15v median −0:56
Roxzone, per block
Approach · Exit 5:27
B1 · 1000m SkiErg
0:39
0:02
0:37
B2 · 50m Sled Push
0:53
0:06
0:47
B3 · 50m Sled Pull
0:50
0:15
0:35
B4 · 80m Burpee Broad Jump
0:40
0:20
0:20
B5 · 1000m Row
0:35
0:23
0:12
B6 · 200m Farmers Carry
0:55
0:44
0:11
B7 · 100m Sandbag Lunges
0:56
0:48
0:08
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Lars Holm
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103