The race, in three figures
The race, in words
A top 10% finish for Garry Law at Birmingham 2026: 1:04:40, 78th of 1,442 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Time in the roxzone, 4:23, was faster than 97% of the field.
Athletes who raced both Birmingham 2026 and Barcelona 2025 were 3:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:23v median −0:39
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Block 02 6:54Running 2 3:40v median −0:52
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Block 03 6:58Running 3 3:49v median −1:07
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Block 04 7:05Running 4 3:42v median −1:14
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Block 05 7:59Running 5 3:42v median −1:19
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Block 06 5:18Running 6 3:45v median −1:08
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Block 07 7:26Running 7 3:46v median −1:09
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Block 08 10:07Running 8 3:47v median −1:26
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.