The race, in three figures
The race, in words
Fraser Coutts finished in the top 10% of the field at Birmingham 2026, in 1:06:58 for 134th of 1,442 men in the Open division.
The wall balls were where this race was made, 2:54 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Glasgow 2026 were 2:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:22v median −0:40
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Block 02 6:54Running 2 3:46v median −0:46
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Block 03 7:21Running 3 3:58v median −0:58
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Block 04 7:53Running 4 4:07v median −0:49
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Block 05 8:55Running 5 4:22v median −0:39
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Block 06 5:52Running 6 4:16v median −0:37
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Block 07 7:44Running 7 4:24v median −0:31
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Block 08 8:32Running 8 4:19v median −0:54
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.