The race, in three figures
The race, in words
William Morris finished in the top 10% of the field at Birmingham 2026, in 1:07:30 for 146th of 1,442 men in the Open division.
Nowhere gained more than the wall balls: 2:32 on the median. Stronger after halfway: 4:35 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:48v median −0:14
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Block 02 7:18Running 2 3:53v median −0:39
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Block 03 7:54Running 3 3:56v median −1:00
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Block 04 7:58Running 4 3:55v median −1:01
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Block 05 8:17Running 5 3:50v median −1:11
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Block 06 5:17Running 6 3:46v median −1:07
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Block 07 7:43Running 7 3:51v median −1:04
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Block 08 8:26Running 8 3:51v median −1:22
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.