The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Josh Sinclair crossed the line in 1:21:01: 592nd of 1,442 men, faster than 59% of the field.
The sandbag lunges were the standout, 1:18 quicker than the median and 172nd of 1,442. If there was time left out there, it was on the wall balls, 0:47 behind the median.
Athletes who raced both Birmingham 2026 and London 2024 were 7:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:52v median −0:10
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Block 02 8:06Running 2 4:41v median +0:09
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Block 03 8:58Running 3 4:53v median −0:03
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Block 04 9:38Running 4 4:52v median −0:04
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Block 05 9:36Running 5 5:04v median +0:03
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Block 06 7:02Running 6 5:04v median +0:11
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Block 07 8:40Running 7 4:51v median −0:04
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Block 08 13:20Running 8 5:26v median +0:13
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.