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Paul Macleod

GBR M 45-49 n = 1442
Finish · net time
1:30:02
+6:07 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
879/1442
45-49
94/153
Field beaten
39%

The race, in three figures

Field beaten
28%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
752/1442
Rank
Biggest loss
50m Sled Push
+0:39
v median
1051/1442
Rank

The race, in words

Paul Macleod finished 879th of 1,442 men in the Open division at Birmingham 2026, in 1:30:02.

On the sled push the field had the edge, by 0:39.

Athletes who raced both Birmingham 2026 and Gdansk 2026 were 1:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:43
    v median +0:41
    v median +0:12
  2. Block 02 9:01
    Running 2 4:58
    v median +0:26
    v median +0:39
  3. Block 03 10:12
    Running 3 5:12
    v median +0:16
    v median +0:24
  4. Block 04 11:19
    Running 4 5:17
    v median +0:21
    v median +0:31
  5. Block 05 11:01
    Running 5 6:04
    v median +1:03
    1000m Row 4:57
    v median +0:11
  6. Block 06 7:32
    Running 6 5:21
    v median +0:28
    v median +0:05
  7. Block 07 10:52
    Running 7 5:23
    v median +0:28
    v median +0:22
  8. Block 08 12:51
    Running 8 5:33
    v median +0:20
    Wall Balls 7:18
    v median +0:11

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
1:07
0:19 0:48
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
1:17
0:47 0:30
B7 · 100m Sandbag Lunges
1:23
0:46 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442