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Sean Mcconnon

GBR M 50-54 n = 1442
Finish · net time
1:30:42
+6:47 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
894/1442
50-54
52/99
Field beaten
38%

The race, in three figures

Field beaten
33%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
663/1442
Rank
Biggest loss
Wall Balls
+2:17
v median
1034/1442
Rank

The race, in words

Sean Mcconnon finished 894th of 1,442 men in the Open division at Birmingham 2026, in 1:30:42.

If there was time left out there, it was on the wall balls, 2:17 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.

The field ran 1:23 faster at Birmingham 2026 than at London Excel 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:13
    v median +0:11
    v median +0:07
  2. Block 02 8:29
    Running 2 4:39
    v median +0:07
    v median +0:26
  3. Block 03 10:14
    Running 3 5:05
    v median +0:09
    v median +0:33
  4. Block 04 11:12
    Running 4 5:17
    v median +0:21
    v median +0:24
  5. Block 05 10:18
    Running 5 5:26
    v median +0:25
    1000m Row 4:52
    v median +0:06
  6. Block 06 7:27
    Running 6 5:21
    v median +0:28
    v median +0:00
  7. Block 07 11:00
    Running 7 5:23
    v median +0:28
    v median +0:30
  8. Block 08 15:33
    Running 8 6:09
    v median +0:56
    Wall Balls 9:24
    v median +2:17

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
1:07
0:04 1:03
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
1:05
0:37 0:28
B7 · 100m Sandbag Lunges
1:20
0:42 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442