The race, in three figures
The race, in words
Sean Mcconnon finished 894th of 1,442 men in the Open division at Birmingham 2026, in 1:30:42.
If there was time left out there, it was on the wall balls, 2:17 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
The field ran 1:23 faster at Birmingham 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:13v median +0:11
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Block 02 8:29Running 2 4:39v median +0:07
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Block 03 10:14Running 3 5:05v median +0:09
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Block 04 11:12Running 4 5:17v median +0:21
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Block 05 10:18Running 5 5:26v median +0:25
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Block 06 7:27Running 6 5:21v median +0:28
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Block 07 11:00Running 7 5:23v median +0:28
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Block 08 15:33Running 8 6:09v median +0:56
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.