The race, in three figures
The race, in words
Josh Middlebrook finished 917th of 1,442 men in the Open division at Birmingham 2026, in 1:31:31.
The farmers carry was where this race was made, 0:31 ahead of the median. The sandbag lunges cost the most time: 2:10 slower than the median.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:40Running 1 5:55v median +0:53
-
Block 02 9:03Running 2 5:16v median +0:44
-
Block 03 9:59Running 3 5:26v median +0:30
-
Block 04 12:07Running 4 5:36v median +0:40
-
Block 05 10:43Running 5 5:46v median +0:45
-
Block 06 7:04Running 6 5:29v median +0:36
-
Block 07 12:45Running 7 5:28v median +0:33
-
Block 08 13:13Running 8 5:53v median +0:40
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.