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Athlete United Kingdom

Josh Middlebrook

Josh Middlebrook has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:02:24 at London Olympia 2026 is the fastest of 2 in the men's Doubles Open, 114th of 813 men's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Men
1:02:24
London Olympia 2026
Individual Open · Men
1:31:31
Birmingham 2026

Progress against the field

Between London Excel 2025 and London Olympia 2026, Josh Middlebrook and Matt Crump kept pace with the field.

The races barely moved for everyone else, so 0:32 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:31:31 PB
    917/1442
    Beat 36%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:02:24 PB
    114/813
    Beat 86%
    ↑ 110 days after London Excel 2025, with Matt Crump 0:05 better than the field Why ↓

    Moved with the field: 0:32 faster on the clock, against 0:27 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:56
    308/1815
    Beat 83%

Personal bests, by station

3:45
London Olympia 2026
1:33
London Excel 2025
2:22
London Olympia 2026
2:41
London Excel 2025
4:09
London Olympia 2026
1:06
London Olympia 2026
2:59
London Excel 2025
3:46
London Olympia 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:21 3:45
50m Sled Push
1:40 1:33
50m Sled Pull
2:33 2:22
80m Burpee Broad Jump
2:46 2:41
1000m Row
4:17 4:09
200m Farmers Carry
1:11 1:06
100m Sandbag Lunges
3:14 2:59
Wall Balls
3:50 3:46