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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Paul Heath

GBR M 50-54 n = 1442
Finish · net time
1:56:50
+32:55 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1253/1442
50-54
85/99
Field beaten
13%

The race, in three figures

Field beaten
3%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
723/1442
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
1270/1442
Rank

The race, in words

1:56:50 at Birmingham 2026 put Paul Heath 1,253rd of 1,442 men in the Open division.

The burpee broad jumps cost the most time: 4:03 slower than the median. 10:54 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:21
    v median +1:19
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 9:50
    Running 2 5:51
    v median +1:19
    50m Sled Push 3:59
    v median +0:35
  3. Block 03 13:37
    Running 3 6:51
    v median +1:55
    50m Sled Pull 6:46
    v median +2:10
  4. Block 04 16:07
    Running 4 6:33
    v median +1:37
    80m Burpee Broad Jump 9:34
    v median +4:03
  5. Block 05 12:43
    Running 5 7:24
    v median +2:23
    1000m Row 5:19
    v median +0:33
  6. Block 06 10:22
    Running 6 7:25
    v median +2:32
    200m Farmers Carry 2:57
    v median +0:51
  7. Block 07 15:31
    Running 7 8:25
    v median +3:30
    100m Sandbag Lunges 7:06
    v median +1:59
  8. Block 08 17:00
    Running 8 8:56
    v median +3:43
    Wall Balls 8:04
    v median +0:57

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
1:25
0:11 1:14
B3 · 50m Sled Pull
1:24
0:06 1:18
B4 · 80m Burpee Broad Jump
0:54
0:26 0:28
B5 · 1000m Row
2:01
0:40 1:21
B6 · 200m Farmers Carry
1:39
0:57 0:42
B7 · 100m Sandbag Lunges
2:21
1:19 1:02
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 73
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442