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Douglas Nowers

RSA M 30-34 n = 1442
Finish · net time
1:58:06
+34:11 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1264/1442
30-34
244/283
Field beaten
12%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
885/1442
Rank
Biggest loss
Wall Balls
+4:28
v median
1194/1442
Rank

The race, in words

1:58:06 at Birmingham 2026 put Douglas Nowers 1,264th of 1,442 men in the Open division.

If there was time left out there, it was on the wall balls, 4:28 behind the median. 10:45 in the roxzone was slower than 96% of the field.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:19
    v median +1:17
    v median +0:08
  2. Block 02 10:56
    Running 2 5:42
    v median +1:10
    v median +1:50
  3. Block 03 13:24
    Running 3 6:13
    v median +1:17
    v median +2:35
  4. Block 04 15:29
    Running 4 6:14
    v median +1:18
    v median +3:44
  5. Block 05 12:18
    Running 5 6:57
    v median +1:56
    1000m Row 5:21
    v median +0:35
  6. Block 06 3:04
    v median +0:58
  7. Block 07 8:10
    v median +3:03
  8. Block 08 11:35
    Wall Balls 11:35
    v median +4:28

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:12
0:20 0:52
B2 · 50m Sled Push
1:45
0:12 1:33
B3 · 50m Sled Pull
1:30
0:05 1:25
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
1:19
0:24 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 73
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442