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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Paul Harrison

GBR M 45-49 n = 1442
Finish · net time
2:53:38
+1:29:43 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1320/1442
45-49
149/153
Field beaten
9%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m Row
+1:03
v median
1282/1442
Rank
Biggest loss
Wall Balls
+16:47
v median
1316/1442
Rank

The race, in words

2:53:38 at Birmingham 2026 put Paul Harrison 1,320th of 1,442 men in the Open division.

The wall balls cost the most time: 16:47 slower than the median. 13:50 in the roxzone was slower than 99% of the field.

Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 7:25
    v median +2:23
    1000m SkiErg 5:40
    v median +1:08
  2. Block 02 12:48
    Running 2 6:58
    v median +2:26
    50m Sled Push 5:50
    v median +2:26
  3. Block 03 29:49
    Running 3 10:38
    v median +5:42
    50m Sled Pull 19:11
    v median +14:35
  4. Block 04 9:32
    80m Burpee Broad Jump 9:32
    v median +4:01
  5. Block 05 5:49
    1000m Row 5:49
    v median +1:03
  6. Block 06 5:12
    200m Farmers Carry 5:12
    v median +3:06
  7. Block 07 9:12
    100m Sandbag Lunges 9:12
    v median +4:05
  8. Block 08 23:54
    Wall Balls 23:54
    v median +16:47

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
1:47
0:31 1:16
B2 · 50m Sled Push
2:35
0:30 2:05
B3 · 50m Sled Pull
0:35
0:35 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 77
Other races by Paul Harrison
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442