The race, in three figures
The race, in words
A top 10% finish for René Dau & Lisa Woltert at Hamburg 2026: 1:06:42, 77th of 852 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:35 ahead of the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first. Time in the roxzone, 5:00, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:55v median −1:18
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Block 02 6:22Running 2 4:31v median −1:09
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Block 03 7:55Running 3 5:04v median −0:52
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Block 04 7:13Running 4 5:09v median −0:48
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Block 05 9:13Running 5 5:09v median −0:57
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Block 06 6:33Running 6 5:03v median −1:01
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Block 07 8:44Running 7 5:08v median −1:02
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Block 08 8:06Running 8 4:28v median −0:50
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.