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Samuel Sproston & Sarah Cross — Birmingham 2026

Mixed 30-34 n = 1159
Finish · net time
1:00:43
−19:48 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
34/1159
30-34
7/237
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:05
v median
69/1159
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
145/1159
Rank

The race, in words

Samuel Sproston & Sarah Cross finished in the top 10% of the field at Birmingham 2026, in 1:00:43 for 34th of 1,159 mixed teams in the Doubles Open division.

The wall balls were the standout, 1:05 quicker than the median and 69th of 1,159. Quick through the roxzone: 4:52, ahead of 89% of the field.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:20
    v median −1:30
    v median −0:24
  2. Block 02 5:49
    Running 2 3:46
    v median −1:20
    v median −0:23
  3. Block 03 7:03
    Running 3 3:50
    v median −1:36
    v median −0:44
  4. Block 04 6:36
    Running 4 3:47
    v median −1:38
    v median −0:54
  5. Block 05 8:11
    Running 5 3:56
    v median −1:35
    1000m Row 4:15
    v median −0:28
  6. Block 06 5:24
    Running 6 3:56
    v median −1:33
    v median −0:17
  7. Block 07 7:13
    Running 7 3:51
    v median −1:42
    v median −0:37
  8. Block 08 7:30
    Running 8 3:50
    v median −1:49
    Wall Balls 3:40
    v median −1:05

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
−8:13
0:15 −8:28
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
0:46
0:27 0:19
B7 · 100m Sandbag Lunges
0:53
0:33 0:20
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 3
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159