The race, in three figures
Field beaten
58%
Runs
49%
Stations
Biggest gain
1000m Row
−0:11
v median
114/475
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
300/475
Rank
The race, in words
1:08:46 at Hamburg 2026 put John Koop & Kjell Dano Rudloff 215th of 475 men's teams in the Doubles Pro division, ahead of 55% of the field.
A remarkably even set of stations, none more than 0:19 from the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:45v median −0:24
-
Block 02 6:48Running 2 4:31v median −0:02
-
Block 03 8:48Running 3 4:49v median −0:04
-
Block 04 7:34Running 4 4:36v median −0:18
-
Block 05 8:53Running 5 4:53v median −0:05
-
Block 06 6:40Running 6 4:52v median −0:03
-
Block 07 8:53Running 7 4:54v median −0:01
-
Block 08 8:21Running 8 4:20v median +0:08
Roxzone, per block
Approach · Exit 5:27
B1 · 1000m SkiErg
0:39
0:04
0:35
B2 · 50m Sled Push
0:45
0:06
0:39
B3 · 50m Sled Pull
0:55
0:16
0:39
B4 · 80m Burpee Broad Jump
0:35
0:22
0:13
B5 · 1000m Row
0:37
0:24
0:13
B6 · 200m Farmers Carry
0:58
0:48
0:10
B7 · 100m Sandbag Lunges
0:57
0:47
0:10
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI191E
Measured against
Men · n = 475