The race, in three figures
The race, in words
Alice Jones & Becky Beech won the Doubles Pro division at Birmingham 2026 in 55:38, first of 301 women's teams.
The sandbag lunges were where this race was made, 1:24 ahead of the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 99% of the field.
Birmingham gave the field time back: about 1:07 faster than the average race this season, by 176 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 4:08v median −1:14
-
Block 02 5:28Running 2 3:36v median −1:04
-
Block 03 6:33Running 3 3:43v median −1:10
-
Block 04 6:02Running 4 3:40v median −1:04
-
Block 05 7:33Running 5 3:37v median −1:05
-
Block 06 5:03Running 6 3:42v median −1:00
-
Block 07 6:06Running 7 3:43v median −1:03
-
Block 08 7:02Running 8 3:42v median −1:09
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.