The race, in three figures
The race, in words
A top 10% finish for Gail Woodburn & Anna Seago at Birmingham 2026: 58:57, 7th of 301 women's teams in the Doubles Pro division.
The sled pull was where this race was made, 1:12 ahead of the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:12, was faster than 97% of the field.
Birmingham ran fast: the 176 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:12v median −1:10
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Block 02 5:55Running 2 3:36v median −1:04
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Block 03 6:52Running 3 3:54v median −0:59
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Block 04 6:33Running 4 3:56v median −0:48
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Block 05 8:12Running 5 3:56v median −0:46
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Block 06 5:21Running 6 3:53v median −0:49
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Block 07 6:27Running 7 3:52v median −0:54
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Block 08 7:18Running 8 3:52v median −0:59
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.