The race, in three figures
The race, in words
A top 10% finish for Alice Hardy & Rebecca Jones at Birmingham 2026: 58:57, 8th of 301 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:13 ahead of the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first. Quick through the roxzone: 4:21, ahead of 96% of the field.
Birmingham gave the field time back: about 1:07 faster than the average race this season, by 176 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:09v median −1:13
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Block 02 5:57Running 2 3:41v median −0:59
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Block 03 7:08Running 3 3:53v median −1:00
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Block 04 6:04Running 4 3:50v median −0:54
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Block 05 8:04Running 5 3:54v median −0:48
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Block 06 5:27Running 6 3:53v median −0:49
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Block 07 6:22Running 7 3:48v median −0:58
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Block 08 7:31Running 8 3:57v median −0:54
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.