The race, in three figures
The race, in words
Nicole Murphy & Shannan Brown finished in the top 10% of the field at Birmingham 2026, in 59:21 for 10th of 301 women's teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. A harder second half: 3:29 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:27, was faster than 94% of the field.
Birmingham gave the field time back: about 1:07 faster than the average race this season, by 176 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:07v median −1:15
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Block 02 6:12Running 2 3:44v median −0:56
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Block 03 7:20Running 3 3:56v median −0:57
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Block 04 5:37Running 4 3:55v median −0:49
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Block 05 8:08Running 5 3:50v median −0:52
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Block 06 5:36Running 6 3:52v median −0:50
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Block 07 6:28Running 7 3:52v median −0:54
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Block 08 7:26Running 8 4:02v median −0:49
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.