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Sarah McDonald & Ria Armstrong — Birmingham 2026

W 30-34 n = 301
Finish · net time
1:08:32
−6:21 v median 1:14:53
Course −1:07 v season average ±0:29 · 176 teams
Women
74/301
30-34
16/61
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:31
v median
46/301
Rank
Biggest loss
50m Sled Push
+0:03
v median
158/301
Rank

The race, in words

In the Doubles Pro division at Birmingham 2026, Sarah McDonald & Ria Armstrong crossed the line in 1:08:32: 74th of 301 women's teams, faster than 75% of the field.

The wall balls were where this race was made, 0:31 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:05
    v median −0:17
    v median −0:10
  2. Block 02 6:54
    Running 2 4:12
    v median −0:28
    v median +0:03
  3. Block 03 8:14
    Running 3 4:23
    v median −0:30
    v median −0:19
  4. Block 04 7:37
    Running 4 4:22
    v median −0:22
    v median −0:08
  5. Block 05 9:00
    Running 5 4:20
    v median −0:22
    1000m Row 4:40
    v median −0:07
  6. Block 06 6:14
    Running 6 4:26
    v median −0:16
    v median −0:02
  7. Block 07 8:11
    Running 7 4:27
    v median −0:19
    v median −0:03
  8. Block 08 3:38
    Wall Balls 3:38
    v median −0:31

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:53
0:16 0:37
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
0:49
0:29 0:20
B7 · 100m Sandbag Lunges
−59:22
0:35 −59:57
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Pro · Women at Birmingham 2026

See this race on page 2
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301