Lauren Bowden & Rachel Benn — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

30%

Runs

55%

Stations

Biggest gain

50m Sled Push

−0:26

v median

35/301

Rank

Biggest loss

100m Sandbag Lunges

+0:45

v median

233/301

Rank

The race, in words

Lauren Bowden & Rachel Benn finished 183rd of 301 women's teams in the Doubles Pro division at Birmingham 2026, in 1:17:27.

A station race more than a running one: 55% of the field beaten on the stations, against 30% on the runs. If there was time left out there, it was on the sandbag lunges, 0:45 behind the median.

Birmingham ran fast: the 176 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:38

186/301
v median +0:16

1000m SkiErg 4:15

62/301
v median −0:10
Block 02 7:15

Running 2 5:02

196/301
v median +0:22

50m Sled Push 2:13

35/301
v median −0:26
Block 03 9:16

Running 3 5:29

203/301
v median +0:36

50m Sled Pull 3:47

84/301
v median −0:23
Block 04 8:36

Running 4 5:23

170/301
v median +0:39

80m Burpee Broad Jump 3:13

121/301
v median −0:10
Block 05 10:17

Running 5 5:39

164/301
v median +0:57

1000m Row 4:38

96/301
v median −0:09
Block 06 2:03

200m Farmers Carry 2:03

242/301
v median +0:13
Block 07 4:32

100m Sandbag Lunges 4:32

233/301
v median +0:45
Block 08 4:01

Wall Balls 4:01

122/301
v median −0:08

Where the race went

Run total: 43:11
Stations: 28:42
Roxzone: 5:34
Best run lap: 5:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg