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Rachael Johnson & Laura Pomfret — Birmingham 2026

W 40-44 n = 301
Finish · net time
1:04:41
−10:12 v median 1:14:53
Course −1:07 v season average ±0:29 · 176 teams
Women
36/301
40-44
5/54
Field beaten
88%

The race, in three figures

Field beaten
83%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
16/301
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
127/301
Rank

The race, in words

In the Doubles Pro division at Birmingham 2026, Rachael Johnson & Laura Pomfret crossed the line in 1:04:41: 36th of 301 women's teams, faster than 88% of the field.

Nowhere gained more than the burpee broad jumps: 0:57 on the median. Time in the roxzone, 4:44, was faster than 85% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:42
    v median −0:40
    v median −0:06
  2. Block 02 6:14
    Running 2 4:05
    v median −0:35
    v median −0:30
  3. Block 03 7:54
    Running 3 4:17
    v median −0:36
    v median −0:33
  4. Block 04 6:40
    Running 4 4:14
    v median −0:30
    v median −0:57
  5. Block 05 8:51
    Running 5 4:18
    v median −0:24
    1000m Row 4:33
    v median −0:14
  6. Block 06 1:47
    v median −0:03
  7. Block 07 2:51
    v median −0:56
  8. Block 08 3:46
    Wall Balls 3:46
    v median −0:23

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:18
0:18 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Pro · Women at Birmingham 2026

See this race on page 1
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301