The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Liam Cook & Hannah Manson crossed the line in 1:13:44: 348th of 1,159 mixed teams, faster than 70% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 54% on the runs. Nowhere gained more than the burpee broad jumps: 0:58 on the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:31v median −0:19
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Block 02 7:06Running 2 5:03v median −0:03
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Block 03 8:36Running 3 5:19v median −0:07
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Block 04 8:03Running 4 5:18v median −0:07
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Block 05 9:48Running 5 5:27v median −0:04
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Block 06 6:38Running 6 5:16v median −0:13
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Block 07 8:44Running 7 5:23v median −0:10
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Block 08 9:54Running 8 5:34v median −0:05
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.