The race, in three figures
The race, in words
Emily Metcalf & Josh Wood finished 610th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:21:19.
The sled pull was where this race was made, 0:31 ahead of the median. The burpee broad jumps cost the most time: 0:37 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:46v median −0:04
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Block 02 7:16Running 2 4:53v median −0:13
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Block 03 8:57Running 3 5:31v median +0:05
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Block 04 9:53Running 4 5:33v median +0:08
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Block 05 10:23Running 5 5:39v median +0:08
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Block 06 7:19Running 6 5:40v median +0:11
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Block 07 11:14Running 7 6:54v median +1:21
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Block 08 10:08Running 8 5:48v median +0:09
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.