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United Kingdom / Birmingham 2026 / Doubles Open · Mixed / Season 9 (2026/27)

John Proudlock & Katie Long — Birmingham 2026

John Proudlock Katie Long
Mixed 50-54 n = 1159
Finish · net time
1:32:51
+12:20 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
935/1159
50-54
31/36
Field beaten
19%

The race, in three figures

Field beaten
16%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
299/1159
Rank
Biggest loss
50m Sled Pull
+1:06
v median
1013/1159
Rank

The race, in words

John Proudlock & Katie Long finished 935th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:32:51.

On the sled pull the field had the edge, by 1:06. Stronger after halfway: 2:52 better against the middle of the field than before it.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 7:20
    v median +1:30
    1000m SkiErg 4:31
    v median +0:13
  2. Block 02 9:01
    Running 2 6:27
    v median +1:21
    50m Sled Push 2:34
    v median +0:08
  3. Block 03 11:37
    Running 3 6:34
    v median +1:08
    50m Sled Pull 5:03
    v median +1:06
  4. Block 04 10:57
    Running 4 6:36
    v median +1:11
    80m Burpee Broad Jump 4:21
    v median +0:38
  5. Block 05 11:26
    Running 5 6:22
    v median +0:51
    1000m Row 5:04
    v median +0:21
  6. Block 06 8:02
    Running 6 6:26
    v median +0:57
    200m Farmers Carry 1:36
    v median −0:09
  7. Block 07 10:59
    Running 7 6:32
    v median +0:59
    100m Sandbag Lunges 4:27
    v median +0:28
  8. Block 08 11:53
    Running 8 6:41
    v median +1:02
    Wall Balls 5:12
    v median +0:27

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:21
0:24 0:57
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:13
0:36 0:37
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 662

A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 50
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159