The race, in three figures
The race, in words
1:47:20 at Birmingham 2026 put Jack Day & Rachel Day 1,100th of 1,159 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 6:49 behind the median. Paced to finish: the second half went 7:55 better against the middle of the field than the first. The roxzone cost time: 9:28, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:44v median +0:54
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Block 02 9:06Running 2 5:46v median +0:40
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Block 03 13:56Running 3 6:36v median +1:10
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Block 04 17:17Running 4 6:45v median +1:20
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Block 05 11:18Running 5 6:12v median +0:41
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Block 06 8:04Running 6 6:02v median +0:33
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Block 07 11:07Running 7 6:09v median +0:36
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Block 08 15:41Running 8 6:51v median +1:12
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.