The race, in three figures
The race, in words
Niels Bardenhagen & Melvin Franzen finished in the top 10% of the field at Hamburg 2026, in 58:23 for 49th of 475 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:43 quicker than the median and 75th of 475. Quick through the roxzone: 4:12, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:27v median −0:42
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Block 02 5:41Running 2 3:50v median −0:43
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Block 03 7:28Running 3 4:07v median −0:46
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Block 04 6:17Running 4 4:02v median −0:52
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Block 05 8:03Running 5 4:08v median −0:50
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Block 06 5:32Running 6 4:06v median −0:49
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Block 07 7:07Running 7 4:10v median −0:45
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Block 08 7:16Running 8 3:28v median −0:44
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 397
A pace, not a person: at every mat, the middle of the 397 men's teams who finished.