The race, in three figures
The race, in words
Kai Damast & Sven Hähnel finished 343rd of 475 men's teams in the Doubles Pro division at Hamburg 2026, in 1:17:01.
If there was time left out there, it was on the sled push, 1:42 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:46v median +0:37
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Block 02 9:21Running 2 5:18v median +0:45
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Block 03 9:27Running 3 5:25v median +0:32
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Block 04 8:29Running 4 5:19v median +0:25
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Block 05 9:48Running 5 5:35v median +0:37
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Block 06 7:10Running 6 5:34v median +0:39
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Block 07 9:24Running 7 5:32v median +0:37
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Block 08 8:56Running 8 4:36v median +0:24
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 397
A pace, not a person: at every mat, the middle of the 397 men's teams who finished.