The race, in three figures
The race, in words
Joel Roura & Luke Garrick finished in the top 10% of the field at Birmingham 2026, in 52:00 for 12th of 476 men's teams in the Doubles Pro division.
The sled pull was the standout, 1:03 quicker than the median and 10th of 476. The race faded late: the second half went 1:00 worse against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:43v median −0:47
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Block 02 5:03Running 2 3:13v median −0:42
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Block 03 6:14Running 3 3:31v median −0:41
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Block 04 5:02Running 4 3:22v median −0:47
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Block 05 7:18Running 5 3:31v median −0:40
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Block 06 4:48Running 6 3:27v median −0:39
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Block 07 5:56Running 7 3:30v median −0:42
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Block 08 6:54Running 8 3:30v median −0:42
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.