The race, in three figures
Field beaten
97%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
77/476
Rank
Biggest loss
1000m Row
−0:08
v median
142/476
Rank
The race, in words
A top 10% finish for Emrys Penny-Baker & Josh Prior at Birmingham 2026: 54:28, 33rd of 476 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:36 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 3:48v median −0:42
-
Block 02 5:13Running 2 3:10v median −0:45
-
Block 03 6:43Running 3 3:27v median −0:45
-
Block 04 5:37Running 4 3:28v median −0:41
-
Block 05 7:23Running 5 3:22v median −0:49
-
Block 06 4:37Running 6 3:19v median −0:47
-
Block 07 6:09Running 7 3:28v median −0:44
-
Block 08 7:19Running 8 3:31v median −0:41
Roxzone, per block
Approach · Exit 4:08
B1 · 1000m SkiErg
0:42
0:14
0:28
B2 · 50m Sled Push
0:38
0:08
0:30
B3 · 50m Sled Pull
0:32
0:03
0:29
B4 · 80m Burpee Broad Jump
0:15
0:11
0:04
B5 · 1000m Row
0:25
0:13
0:12
B6 · 200m Farmers Carry
0:42
0:28
0:14
B7 · 100m Sandbag Lunges
0:56
0:37
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:00 ahead
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476