The race, in three figures
The race, in words
Andrew Langley & Graeme Slater finished in the top 10% of the field at Birmingham 2026, in 55:16 for 42nd of 476 men's teams in the Doubles Pro division.
The sled pull was the standout, 0:45 quicker than the median and 36th of 476. Time in the roxzone, 4:05, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 4:02v median −0:28
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Block 02 5:40Running 2 3:24v median −0:31
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Block 03 6:31Running 3 3:30v median −0:42
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Block 04 5:24Running 4 3:27v median −0:42
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Block 05 7:21Running 5 3:34v median −0:37
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Block 06 4:57Running 6 3:31v median −0:35
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Block 07 6:26Running 7 3:35v median −0:37
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Block 08 7:25Running 8 3:34v median −0:38
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.