The race, in three figures
The race, in words
Sam Murray & Jay Thompson finished in the top 10% of the field at Birmingham 2026, in 55:40 for 47th of 476 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Quick through the roxzone: 4:03, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 4:11v median −0:19
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Block 02 5:44Running 2 3:28v median −0:27
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Block 03 6:52Running 3 3:35v median −0:37
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Block 04 5:44Running 4 3:41v median −0:28
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Block 05 7:22Running 5 3:40v median −0:31
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Block 06 4:56Running 6 3:40v median −0:26
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Block 07 6:17Running 7 3:47v median −0:25
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Block 08 7:19Running 8 3:45v median −0:27
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.