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United Kingdom / Birmingham 2026 / Doubles Pro · Men / Season 9 (2026/27)

James Abdous & Tom Hesketh — Birmingham 2026

James Abdous Tom Hesketh
M 30-34 n = 476
Finish · net time
57:27
−6:32 v median 1:03:59
Men
72/476
30-34
20/113
Field beaten
85%

The race, in three figures

Field beaten
80%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
71/476
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
85/476
Rank

The race, in words

James Abdous & Tom Hesketh finished 72nd of 476 men's teams in the Doubles Pro division at Birmingham 2026, in 57:27, faster than 85% of the field.

The sandbag lunges were the standout, 0:37 quicker than the median and 71st of 476. Time in the roxzone, 4:07, was faster than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 4:07
    v median −0:23
    1000m SkiErg 3:40
    v median −0:10
  2. Block 02 5:41
    Running 2 3:36
    v median −0:19
    50m Sled Push 2:05
    v median −0:12
  3. Block 03 6:56
    Running 3 3:43
    v median −0:29
    50m Sled Pull 3:13
    v median −0:33
  4. Block 04 5:53
    Running 4 3:43
    v median −0:26
    80m Burpee Broad Jump 2:10
    v median −0:29
  5. Block 05 7:44
    Running 5 3:47
    v median −0:24
    1000m Row 3:57
    v median −0:12
  6. Block 06 5:11
    Running 6 3:46
    v median −0:20
    200m Farmers Carry 1:25
    v median −0:09
  7. Block 07 6:28
    Running 7 3:48
    v median −0:24
    100m Sandbag Lunges 2:40
    v median −0:37
  8. Block 08 7:48
    Running 8 3:55
    v median −0:17
    Wall Balls 3:53
    v median −0:12

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:46
0:14 0:32
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:37
0:23 0:14
B7 · 100m Sandbag Lunges
0:46
0:30 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 ahead

Elsewhere

The board

Doubles Pro · Men at Birmingham 2026

See this race on page 2
Other races by this team
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476