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Alex Lang & Nicholas Abbott — Birmingham 2026

M 16-24 n = 476
Finish · net time
58:23
−5:36 v median 1:03:59
Men
93/476
16-24
15/38
Field beaten
81%

The race, in three figures

Field beaten
81%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
65/476
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
261/476
Rank

The race, in words

Alex Lang & Nicholas Abbott finished 93rd of 476 men's teams in the Doubles Pro division at Birmingham 2026, in 58:23, faster than 81% of the field.

Nowhere gained more than the burpee broad jumps: 0:36 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:17
    v median −0:13
    v median +0:03
  2. Block 02 5:37
    Running 2 3:37
    v median −0:18
    v median −0:17
  3. Block 03 7:06
    Running 3 3:42
    v median −0:30
    v median −0:22
  4. Block 04 5:41
    Running 4 3:38
    v median −0:31
    v median −0:36
  5. Block 05 7:46
    Running 5 3:43
    v median −0:28
    1000m Row 4:03
    v median −0:06
  6. Block 06 5:20
    Running 6 3:47
    v median −0:19
    v median −0:01
  7. Block 07 7:08
    Running 7 3:46
    v median −0:26
    v median +0:05
  8. Block 08 7:26
    Running 8 3:43
    v median −0:29
    Wall Balls 3:43
    v median −0:22

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:46
0:14 0:32
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:16
0:12 0:04
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:41
0:28 0:13
B7 · 100m Sandbag Lunges
0:49
0:33 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 ahead

Elsewhere

The board

Doubles Pro · Men at Birmingham 2026

See this race on page 2
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476