The race, in three figures
The race, in words
1:06:21 at Birmingham 2026 put George Wood & Adam Rhodes 296th of 476 men's teams in the Doubles Pro division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 23% on the stations. The sled push cost the most time: 1:24 slower than the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:29v median −0:01
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Block 02 7:28Running 2 3:47v median −0:08
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Block 03 8:54Running 3 4:12v median +0:00
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Block 04 6:53Running 4 4:04v median −0:05
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Block 05 8:26Running 5 4:05v median −0:06
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Block 06 5:54Running 6 4:08v median +0:02
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Block 07 7:26Running 7 4:05v median −0:07
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Block 08 8:17Running 8 4:22v median +0:10
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.