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Richard Wheeler & Dan Self — Birmingham 2026

M 35-39 n = 476
Finish · net time
1:11:32
+7:33 v median 1:03:59
Men
365/476
35-39
85/102
Field beaten
23%

The race, in three figures

Field beaten
30%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
212/476
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
436/476
Rank

The race, in words

1:11:32 at Birmingham 2026 put Richard Wheeler & Dan Self 365th of 476 men's teams in the Doubles Pro division.

The burpee broad jumps cost the most time: 1:06 slower than the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:44
    v median +0:14
    v median −0:02
  2. Block 02 6:48
    Running 2 4:03
    v median +0:08
    v median +0:28
  3. Block 03 8:59
    Running 3 4:15
    v median +0:03
    v median +0:58
  4. Block 04 7:55
    Running 4 4:10
    v median +0:01
    v median +1:06
  5. Block 05 10:08
    Running 5 5:38
    v median +1:27
    1000m Row 4:30
    v median +0:21
  6. Block 06 6:08
    Running 6 4:26
    v median +0:20
    v median +0:08
  7. Block 07 8:42
    Running 7 4:25
    v median +0:13
    v median +1:00
  8. Block 08 9:13
    Running 8 4:51
    v median +0:39
    Wall Balls 4:22
    v median +0:17

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
0:56
0:38 0:18
B7 · 100m Sandbag Lunges
1:04
0:36 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind

Elsewhere

The board

Doubles Pro · Men at Birmingham 2026

See this race on page 8
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476