The race, in three figures
The race, in words
Alisha Ford & Megan Napper finished 285th of 301 women's teams in the Doubles Pro division at Birmingham 2026, in 1:36:22.
If there was time left out there, it was on the sandbag lunges, 1:52 behind the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first. The roxzone cost time: 7:59, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 7:06v median +1:44
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Block 02 9:28Running 2 5:59v median +1:19
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Block 03 11:09Running 3 6:09v median +1:16
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Block 04 11:31Running 4 6:20v median +1:36
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Block 05 11:38Running 5 6:27v median +1:45
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Block 06 8:28Running 6 6:13v median +1:31
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Block 07 12:09Running 7 6:30v median +1:44
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Block 08 12:14Running 8 6:40v median +1:49
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.