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Athlete United Kingdom

Alisha Ford

Since 2025, Alisha Ford has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:22:00 at Cardiff 2026, 115th of 265 women's teams, faster than 57% of the field. With Katie Watts both times, that is 18:27 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Women
1:22:00
Cardiff 2026
Doubles Open · Mixed
1:29:26
Malaga 2026
Doubles Pro · Women
1:36:22
Birmingham 2026

Progress against the field

Alisha Ford and Katie Watts have gained 15:47 on the field from Birmingham 2025 to Cardiff 2026.

The clock says 18:27 faster, but the races themselves got 2:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Katie Watts, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:36:22 PB
    285/301
    Beat 5%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:22:00 PB
    115/265
    Beat 57%
    ↑ 189 days after Birmingham 2025, with Katie Watts 15:47 better than the field Why ↓

    15:47 better than the field: 18:27 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:29:26 PB
    699/842
    Beat 17%
    ↑ 391 days after Malaga 2025, with Callum Care-Slade 18:40 better than the field Why ↓

    18:40 better than the field: 22:11 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:37:25
    1318/1599
    Beat 18%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:40:27
    778/904
    Beat 14%
  6. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:51:37
    684/693
    Beat 1%

Personal bests, by station

4:11
Malaga 2026
1:46
Cardiff 2026
3:27
Malaga 2026
3:53
Cardiff 2026
4:50
Cardiff 2026
2:04
Malaga 2026
3:21
Cardiff 2026
4:06
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:19 4:11
50m Sled Push
2:43 1:46
50m Sled Pull
5:59 3:27
80m Burpee Broad Jump
5:28 3:53
1000m Row
5:44 4:50
200m Farmers Carry
2:22 2:04
100m Sandbag Lunges
6:00 3:21
Wall Balls
4:57 4:06